Sounds like a chirpy Tuesday out there at the moment. Listening to birds lowers your heart rate and sets off all those good chemicals in your brain.
Fire wood and water are our two most precious winter commodities with the fine weather emptying our tanks and giving us those chilly nights that need a fire. More blue skies and sunshine on the way this week.
Theres Yoga with Helen down at her studio at 9am this morning, 1947 Springbrook Rd. A nice way to start a Tuesday morning!
Our Men's Shed is open from 9am and loves to have new blokes popping in and checking out what they do. You'll find them down the long driveway to the right of Sophie's stall opposite Carricks Rd. Drop in, they do love to see you!
Simon will be holding Perisai Diri Silat at 6pm at the Hall tonight. This hour class has a bit of everything, stillness, discipline and high energy. Check it out tonight!
Got plans for the weekend? Try this one. Saturday afternoon is the SWAG Reptile talk where you can learn about the local creatures that slide, run and climb using the suns energy. The bigger kids can run loose at the park or skate park next to the hall for the afternoon.
Then at 6pm send the kids off with the baby sitter to Numinbah Valley Hall for movies and Fish n Chips while you get ready for the Trivia night at our hall. Cash bar and supper provided. Cut throat and competitive. Its going to be a great night.
Lower your heart rate. Flood your brain with all those feel good chemicals. Sit in the sun. Have a cuppa with a friends and see how many different bird call you can hear on this chirpy Tuesday!
Be good. Be nice. Be kind to yourself!
See you there!
💚Springbrook
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